This course will give you a comprehensive understanding of

🧠 What trauma is, and how it shows up in different forms.

🔑 The critical differences between PTSD + C-PTSD.

👶 The developmental impact of trauma + how it shapes your life experiences.

🧬 How trauma is stored in the body through epigenetics + psychoneuroimmunology.

💡 Effective trauma treatment options + resilience-building strategies.

🌱 The concept of Post-Traumatic Growth + how you can heal and thrive


💛 You're invited to take a step towards healing 💛

Unlock Education

Healing starts with learning where you are. Take what you need to start navigating trauma.



Learn from Experts

Get 20+ years of mental health education all wrapped up into one masterclass led by a clinical social worker with over 20 years of experience.

Start Healing

Get clarity on navigating the complexity of trauma + honor your healing process


💛 You're invited to take a step towards healing 💛

Start releasing the emotional weight of trauma

🔄 Understand how trauma manifests in your life + create a clear path toward recovery.
🌱 Develop resilience + embrace Post-Traumatic Growth
🩺 Learn how trauma is stored in the body + gain tools to release it from your nervous system.
✨ Navigate the complexities of trauma + honor your personal healing pace.

What you will get from this course

What You’ll Learn in This Masterclass


🧠 What Trauma Is, + How It Shows Up in Different Forms

  • Understand what trauma is + how it affects people in various ways, from childhood trauma to traumatic events in adulthood.

🛑 The Critical Differences Between PTSD + C-PTSD

  • Learn the key differences between PTSD + C-PTSD, + how they manifest emotionally and physically.

🧬 The Developmental Impact of Trauma

  • Discover how trauma shapes your life experiences + developmental stages, influencing your behavior, thoughts, + emotions.

🩺 How Trauma Is Stored in the Body

  • Explore the science of trauma + how it’s stored in the body through epigenetics + psychoneuroimmunology, affecting your nervous system + overall health.

💪 Effective Trauma Treatment Options

  • Gain insight into proven trauma treatment methods, including therapy, somatic practices, + neuroplasticity techniques.