This Bundle Is For You If:
🩸 You've got heavy painful periods + can't seem to fix them
😵💫 You're sick of canceling on friends + family because of your period or PMS
🌱 You're into natural solutions + sick of your doc pushing the pill on you
💪🏻 You want to have energy to make it through your training (+ life!)
🩵 You're looking for support with pesky perimenopause issues (hello hot flashes, sleep disturbance + more!)
⬅️ What She Says
If You're...
🩸 Sick + tired of your period ruining your life
🚫 Over your doctor telling you birth control is the only answer to "fix" your hormones
🤝 In your 30's or 40's + sick of your PCP saying "hormones don't matter" for overall health
🏃🏻♀️ Skipping training days because your period or PMS is unbearable
🌮 You want to understand how nutrition + exercise impacts how you experience your period + cycle
This bundle is for you + has the solutions, education + information you've been looking for 🩵
What she says, too ➡️
🩸 Better Periods & Perimenopause Start HERE 🩸
In menstrual cycle +
hormones 101 unlock how to...
🩸 Say goodbye to heavy periods
🩸 Ditch PMS + Mood swings
🩸 Get your life back from painful periods
🩸 Truly regulate your cycle
🩸 Have a toolbox to troubleshoot any period problem
If you...
😵💫 Have been frustrated by doctors saying "come back after you haven't had a period for 12 months"
😞 Feel defeated about your menopausal symptoms + don't know where to turn
😫 Feel like you're missing out on your life because of perimenopause
🩸 Are sick of heavy, painful, unpredictable periods
😮💨 Are plagued hot flashes, fatigue, midlife onset anxiety, low sex drive + vaginal dryness
🙃 Were offered an antidepressant + told to "lose weight" by your doctor when you KNOW you need more
This masterclass is for you + has the solutions, education + information you've been looking for!
Why this masterclass is for you
🩸 You want to stop missing training days because of your period
🫣 Your period went missing when your training increased
🏃🏻♀️ Better fueling + healthier periods = better performance (hello PR's!)
😱 You had no idea that nutrition impacts your cycle (BIG TIME!)
⚡️ You're struggling to recover from training
🌮 You want to make sure you're fueling for your activity level
This is for the active woman who needs to make sure she's fueling + exercising to support her performance AND menstrual cycle.