Ready to transform your emotional wellbeing?
❓ Do you find yourself saying "yes" when you really want to say "no"?
😩 Do you feel drained from overcommitting or prioritizing others over yourself?
⏳ Are you ready to ditch overwhelm + get your "you" time back?
👉 If so, this masterclass is for YOU!
Unlock Education
Initiating change starts with quality information. Learn what you need in this masterclass to start saying no to sh*t you don't want to do.
Learn from Experts
Get 20+ years of mental health education all wrapped up into one masterclass led by a clinical social worker with over 20 years of experience.
Improve Your Life
Say 'yes' to yourself by learning to set boundaries that create balance + peace.
Empower yourself to say 'no' with confidence and clarity.
🌟 Gain clarity + direction by focusing on what aligns with your goals
🌈 Experience deeper, more respectful relationships with those around you.
💪 Protect your energy and focus on what truly matters to you.
You need this course if..
😓 You feel overwhelmed + drained from always saying yes to others.
💬 You struggle to communicate your limits without feeling guilty.
😔 You're frustrated because you put everyone else’s needs before your own.
😰 You don’t know how to handle situations where your boundaries are being pushed.
🕰 You feel like there’s never enough time for YOU because I’m constantly overcommitting.
😤 You get anxious when you think about saying ‘no’ to someone.
🤯 You're mentally and emotionally exhausted, but you don't know how to protect your space.
🛑 You want to stop feeling resentful + start feeling more in control of your life."